You don’t need to hold it all together here.

This is a space to slow down, turn inwards, and come into deeper contact with yourself.

If you’ve spent much of your life managing yourself - numbing pain, avoiding discomfort, or shaping yourself to meet the needs of others - you’re not alone. Many of us learned these strategies early as a way to stay safe, connected, or accepted.

But there often comes a point when what once protected us begins to feel heavy, hollow, or quietly misaligned.

This work is about gently meeting what’s underneath.

At Follow What Resonates, I work one-on-one with people to reconnect with their body - with sensations, emotions, and inner experiences that may have been pushed aside for a long time. Together, we bring compassionate awareness to emotional patterns, protective responses, and the ways you learned to avoid feeling what was once too much.

In that awareness, something begins to soften.

Not through effort or fixing, but through contact.

This isn’t about forcing change.

It’s about remembering what’s already here.

Reconnecting with what was interrupted.

Returning to a quieter, steadier sense of inner knowing.

If you’re longing for something real - something that meets you beneath the surface - you’re in the right place.

I’m William.

My own path led me through long periods of depression, numbness, and disconnection. What emerged wasn’t a solution or a breakthrough, but a different orientation - turning toward what I had learned to avoid, and slowly coming back into relationship with myself.

This work grew out of years in healthcare, extended time in silent meditation, and a deep listening to the body and emotional life. Over time, it became clear that what mattered most wasn’t escape or self-improvement, but contact - with what is actually here.

Now, I work one-on-one with people who feel ready to meet themselves more honestly and gently.

I’m not here to tell you who to be or how to heal. I’m here to sit with you in the places that have been difficult to face alone, and to support a quieter, more grounded reconnection with yourself.

This work isn’t a performance.

It’s a remembering.

And I’m here to walk with you in that.